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Engaging In Word Games Regularly Can Help One's Memory Stay Sharp Playing the daily game of Wordle or doing the daily crossword is not only a fun way to kick off your day it can also have far lasting positive effects on your brain health, experts say. Experts believe that regular word games can aid seniors exercise their brains and possibly prevent cognitive decline and other issues that come with age. DailyMail.com was even told by a guru that younger gamers are doing work that will benefit their brains in the coming years. Experts cannot determine the cause however they have long observed the trend of working the mind by giving it simple, solvable problems and maintaining it active and healthy. Dr Ronald Petersen (left), director of Alzheimer's research at the Mayo Clinic, told DailyMail.com that playing daily word games is a good lifestyle choice, similar to that of a healthy diet and regular exercise. Dr Jessica Caldwell (right), neuropsychologist at Cleveland Clinic, stated that the games can be an effective way to train the brain. 'My idea about those types of word games is that if you enjoy playing them and they're offering you a challenge, so you can't do it on auto pilot, you really need to think about it, then it's actually serving a good purpose in terms of helping you maintain your brain health throughout your life,' said Dr Jessica Caldwell, a neuropsychologist for Cleveland Clinic. Dr. Ronald Petersen, director of Alzheimer's research at the Mayo Clinic in Rochester Minnesota Dr. Ronald Petersen, director of Alzheimer's research at the Mayo Clinic in DailyMail.com that he would recommend it to patients with concerns about memory or thinking as they age. The main benefit of games is that they are generally enjoyable and people can participate in them and not even realize that they are helping their brain in the long run. A lot of people enjoy taking pleasure out of playing word games, and the recent emergence of Wordle that was created by an independent game designed before being bought by the New York Times for seven-figures - shows there is a desire for these games among the general population. WHO chief warns the world that it is becoming blind to... Kirn could be introduced into human trials in two days... Add to that the real challenge these games present, along with the potential learning of new concepts, words, and phrases can keep the brain active. Caldwell stated, "To keep your memory sharp and your thinking sharp the key to success is challenge and constant learning." "Those are the only ways you can train your brain. You're building new neural pathways as well as supporting existing ones. minecraft 's not enough to be active. Petersen explained that playing these kinds of games every day is a way of life that can impact the health of a person in the immediate and long-term future, the same way that regular cardio exercise and a healthy diet could boost health long-term. Wordle's recent emergence indicates that there is a market for games in the world. He also described aging as something a person can turn into an active process that requires more initiative in the way that a person's body ages - and less of a passive process where a person just allows their body to slowly break down as they age. Don't sit around and let things degrade physically and mentally,' Petersen said. The reason for this case cannot be determined however Petersen believes it has something to do with be related to the 'plasticity' of the brain. Brain plasticity refers to the brain's ability to expand and grow over time. Petersen believes that regular work out the brain can trigger neurons, thereby increasing their flexibility, which can help stave off cognitive decline in the course of time. Petersen said that this concept can also be applied to video games, but simple word games are usually free from some of the negative aspects. Playing a video game, such as the renowned titles Minecraft and Call of Duty, can stimulate neurons, and can even help develop their audio and visual response to stimuli. These games are addictive and could cause other issues like damage to eyes or disrupting sleep cycles.
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